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Boy playing Baseball during Sports Safety Month

Did you know that in 2012, 1.35 million children were seen in emergency departments for a sport-related injury? And every 3 minutes, a child is seen for a sport-related concussion.

sports safety

As the program manager for sports safety, where much of my work is focused on keeping kids healthy and in top shape for sports, I’m inspired by the young athletes I meet or hear about each day. Kids who are full of passion for the sports they love and a desire to work hard and play their best each time they’re out on the field.

Stories and tips for Summer Camp

I knew I was in for it when the latrine caught on fire in the middle of the night.

Drink plenty of water while playing sports

Before I begin this blog, I have a confession to make: When I was younger, I was never good about drinking water. I’m not proud of it, but it’s true.

winter safety tips

It seems like February is the month when the winter season makes its one last “hurrah,” giving us all one more chance to get out that sled, pair of ice skates, skis or snowshoes and just be a kid again.