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I never imagined the level of deception that would be involved in parenting. I knew my husband and I would fully support Santa, the Easter bunny, and the tooth fairy.

What I didn't expect were the small dishonesties that help us get through the day.

In our newsletter, An Ounce of Prevention, we asked our friends: “If you could go back in time and give yourself advice, what would it be?” We received so many great responses that we thought we’d share a bunch of them.

Every October, schools across the globe celebrate International Walk to School Day. Safe Kids is teaming up with FedEx for the 15th year to host events on October 8 that will teach children how to walk to school safely. In honor of these great events, we’ve developed some information for you and your family to use to help your kids stay safe while walking. It only takes a few minutes today, on International Walk to School Day, or any day throughout the year, to teach your kids how to walk safely.

My favorite thing to do while walking by myself was listening to music. I love music. As a child, I was always singing and being scolded by my Aunt Joyce for humming at inappropriate times. But music is soothing to me; it makes me feel happy, playful and, at times, sad. Listening to music and walking seemed, to me, a harmless combination. Needless to say, I soon found out the danger of it.